
Turn Your Workspace into a Haven of Sound Healing.
Elevate Your Employee Wellness Program
Experience the power of sound healing in your corporate environment. Our professional sound bath sessions offer a unique and effective approach to employee wellness, stress reduction, and team building.
Nurture Your Team's Wellbeing with
Holistic Harmony
In today's fast-paced business environment, true productivity doesn't come from constant pushing—
it emerges from a workforce that feels balanced, centered, and mentally refreshed.
At Holistic Harmony, I bring the healing practice of sound bath meditation directly to your workplace, creating a sanctuary of calm within your business setting.
The Business Case for Wellness
Companies investing in employee mental health see tangible returns:
Reduced healthcare costs - Stress-related health issues account for 75-90% of doctor visits
Improved retention - 60% of employees report feeling more loyal to employers who offer wellness benefits
Enhanced recruitment - Wellness programs are among the top benefits sought by today's talent
Higher engagement - Well-rested employees show 31% higher productivity than those experiencing burnout
Ready to Create Harmony in Your Workplace?
Contact me at Hello@theholisticharmony.life
to discuss how a sound bath experience can support your team's wellbeing and performance goals. Each session is customized to address your specific workplace needs and culture.
Why Choose a
Sound Baths
for Your Business?
Mental Health Is Business Health
When employees experience chronic stress, their well-being and your bottom line suffer. Sound bath meditation offers a powerful reset:
Reduced stress levels - Sound frequencies help activate the parasympathetic nervous system, allowing team members to release accumulated tension
Improved focus and clarity - After a sound bath session, many report enhanced mental clarity and creative thinking
Strengthened team connection - Shared wellness experiences build psychological safety and deepen workplace relationships
Decreased burnout risk - Regular relaxation practices have been shown to reduce symptoms of burnout and compassion fatigue
The Productivity Paradox:
Rest to Perform
The most effective teams understand that productivity isn't about constant output—it's about sustainable energy management. Sound bath meditation creates space for:
Mental restoration that enhances problem-solving capacity
Emotional regulation that improves communication and conflict resolution
Physical relaxation that reduces illness and absenteeism
Creative insights that emerge during states of deep relaxation
What to Expect: The Sound Bath Experience
A Holistic Harmony sound bath creates an immersive sensory experience using crystal singing bowls, chimes, and other therapeutic instruments. Participants simply recline comfortably and allow the sound waves to wash over them, effortlessly guiding them into a meditative state—no experience necessary.
Each session includes:
Brief introduction to sound healing principles
Guided relaxation to prepare the mind and body
30-45 minute immersive sound journey
Gentle transition back to alertness
Optional group sharing (time permitting)
Logistics & Requirements
Space Needs:
Quiet, private room with minimal external noise
Space for participants to lie down comfortably (approximately 6×4 feet per person)
Ability to dim lights or create a calming atmosphere
Temperature control (the room should be comfortable for relaxation)
Group Size
Intimate sessions: 5-15 participants
Standard sessions: 15-30 participants
Large events: Up to 50 participants (may require expanded sound equipment)
Time Requirements
Setup: 30-45 minutes prior to event
Session: 60-75 minutes total
Breakdown: 30 minutes post-event
Participant Supplies
Participants should wear comfortable clothing
Optional: Participants may bring their own yoga mats, pillows, and blankets
Available: Mats may be provided for an additional fee

Investment in Your Team's Wellbeing
Tiered Package Option
Essential Sound Bath Experience
60-minute sound bath session with crystal singing bowls and select instruments
Brief introduction to sound healing principles
Basic guided relaxation
Travel fee: Additional fee for locations outside the local Charlotte area
Participants bring their own mats and comfort items
Enhanced Sound Experience + Comfort
75-minute immersive sound journey with full instrument array
Personalized opening intention setting
Extended guided relaxation
Take-home sound meditation recording (5-minute digital file)
Complete equipment provided (mats, bolsters, eye pillows)
Travel fee: Additional fee for locations outside the local Charlotte area
Premium Wellness Experience
90-minute comprehensive sound healing journey
Customized session addressing specific workplace challenges
Pre-session consultation with leadership
Aromatherapy, yoga or breath practices enhancement may be included
Custom intention cards for each participant
Take-home extended sound meditation recording (15-minute digital file)
Complete premium equipment provided
Post-session mini-workshop on incorporating mindfulness at work
Travel fee waived within 25-mile radius
Additional Options
Monthly Wellness Program: Book a series of 3+ monthly sessions and receive 10% off each event
Wellness Week Intensive: Daily sessions for a week of deep restoration (20% discount)
Executive Addition: Private sound sessions for leadership teams ($300 for up to 5 executives)
What to Bring
Comfortable, loose-fitting clothing
Yoga mat or cushion to lie on
Blanket for warmth (body temperature often drops during deep relaxation)
Pillow for head and neck support
Eye mask (optional, but enhances the experience)
Water bottle
Recommendations for Participants
Avoid heavy meals 1-2 hours before the session
Consider reducing caffeine intake on the day of the event
Arrive 10-15 minutes early to settle in
Inform the facilitator of any hearing sensitivities
Be open to the experience without expectations
Accessibility Notes
Sound bath meditation can be experienced while seated in a chair if preferred
Participants with hearing aids may want to adjust settings or remove them
Those with sensory sensitivities can be positioned farther from instruments
Alternative positions can be suggested for those with physical limitations
How to Book
Initial Consultation: Contact me at Hello@theholisticharmony.life to discuss your team's needs and goals
Package Selection: Choose the package that best suits your team and budget
Scheduling: Select a date and time that works for your team (2-3 weeks advance notice recommended)
Confirmation: Receive a detailed confirmation with preparation instructions
Pre-Event Check: Brief call one week before to finalize all details
Reservation Policy
50% deposit required to secure your booking date
Full payment due 48 hours before the event
Rescheduling available with 7+ days notice at no additional charge
Cancellations with less than 72 hours notice subject to 50% fee
Ready to Create
Harmony in Your
Workplace?
Contact me at Hello@theholisticharmony.life to discuss how a sound bath experience can support your team's wellbeing and performance goals. Each session is customized to address your specific workplace needs and culture.
At Holistic Harmony, I believe that self-care isn't optional—it's essential for sustainable success. Sound bath meditation creates a bridge between ancient wisdom and modern workplace needs, helping your team thrive in today's demanding business environment.