Turn Your Workspace into a Haven of Sound Healing.
Elevate Your Employee Wellness Program

Experience the power of sound healing in your corporate environment. Our professional sound bath sessions offer a unique and effective approach to employee wellness, stress reduction, and team building.

Nurture Your Team's Wellbeing with
Holistic Harmony

In today's fast-paced business environment, true productivity doesn't come from constant pushing—
it emerges from a workforce that feels balanced, centered, and mentally refreshed.

At Holistic Harmony, I bring the healing practice of sound bath meditation directly to your workplace, creating a sanctuary of calm within your business setting.

The Business Case for Wellness

Companies investing in employee mental health see tangible returns:

  • Reduced healthcare costs - Stress-related health issues account for 75-90% of doctor visits

  • Improved retention - 60% of employees report feeling more loyal to employers who offer wellness benefits

  • Enhanced recruitment - Wellness programs are among the top benefits sought by today's talent

  • Higher engagement - Well-rested employees show 31% higher productivity than those experiencing burnout

Ready to Create Harmony in Your Workplace?

Contact me at Hello@theholisticharmony.life
to discuss how a sound bath experience can support your team's wellbeing and performance goals. Each session is customized to address your specific workplace needs and culture.

Why Choose a
Sound Baths
for Your Business?

Mental Health Is Business Health

When employees experience chronic stress, their well-being and your bottom line suffer. Sound bath meditation offers a powerful reset:

  • Reduced stress levels - Sound frequencies help activate the parasympathetic nervous system, allowing team members to release accumulated tension

  • Improved focus and clarity - After a sound bath session, many report enhanced mental clarity and creative thinking

  • Strengthened team connection - Shared wellness experiences build psychological safety and deepen workplace relationships

  • Decreased burnout risk - Regular relaxation practices have been shown to reduce symptoms of burnout and compassion fatigue

The Productivity Paradox:
Rest to Perform

The most effective teams understand that productivity isn't about constant output—it's about sustainable energy management. Sound bath meditation creates space for:

  • Mental restoration that enhances problem-solving capacity

  • Emotional regulation that improves communication and conflict resolution

  • Physical relaxation that reduces illness and absenteeism

  • Creative insights that emerge during states of deep relaxation

What to Expect: The Sound Bath Experience

A Holistic Harmony sound bath creates an immersive sensory experience using crystal singing bowls, chimes, and other therapeutic instruments. Participants simply recline comfortably and allow the sound waves to wash over them, effortlessly guiding them into a meditative state—no experience necessary.

Each session includes:

  • Brief introduction to sound healing principles

  • Guided relaxation to prepare the mind and body

  • 30-45 minute immersive sound journey

  • Gentle transition back to alertness

  • Optional group sharing (time permitting)

Logistics & Requirements

Space Needs:

  • Quiet, private room with minimal external noise

  • Space for participants to lie down comfortably (approximately 6×4 feet per person)

  • Ability to dim lights or create a calming atmosphere

  • Temperature control (the room should be comfortable for relaxation)

Group Size

  • Intimate sessions: 5-15 participants

  • Standard sessions: 15-30 participants

  • Large events: Up to 50 participants (may require expanded sound equipment)

Time Requirements

  • Setup: 30-45 minutes prior to event

  • Session: 60-75 minutes total

  • Breakdown: 30 minutes post-event

Participant Supplies

  • Participants should wear comfortable clothing

  • Optional: Participants may bring their own yoga mats, pillows, and blankets

  • Available: Mats may be provided for an additional fee

 Investment in Your Team's Wellbeing

Tiered Package Option


Essential Sound Bath Experience

  • 60-minute sound bath session with crystal singing bowls and select instruments

  • Brief introduction to sound healing principles

  • Basic guided relaxation

  • Travel fee: Additional fee for locations outside the local Charlotte area

  • Participants bring their own mats and comfort items

Enhanced Sound Experience + Comfort

  • 75-minute immersive sound journey with full instrument array

  • Personalized opening intention setting

  • Extended guided relaxation

  • Take-home sound meditation recording (5-minute digital file)

  • Complete equipment provided (mats, bolsters, eye pillows)

  • Travel fee: Additional fee for locations outside the local Charlotte area

Premium Wellness Experience

  • 90-minute comprehensive sound healing journey

  • Customized session addressing specific workplace challenges

  • Pre-session consultation with leadership

  • Aromatherapy, yoga or breath practices enhancement may be included

  • Custom intention cards for each participant

  • Take-home extended sound meditation recording (15-minute digital file)

  • Complete premium equipment provided

  • Post-session mini-workshop on incorporating mindfulness at work

  • Travel fee waived within 25-mile radius

Additional Options

  • Monthly Wellness Program: Book a series of 3+ monthly sessions and receive 10% off each event

  • Wellness Week Intensive: Daily sessions for a week of deep restoration (20% discount)

  • Executive Addition: Private sound sessions for leadership teams ($300 for up to 5 executives)

What to Bring

  • Comfortable, loose-fitting clothing

  • Yoga mat or cushion to lie on

  • Blanket for warmth (body temperature often drops during deep relaxation)

  • Pillow for head and neck support

  • Eye mask (optional, but enhances the experience)

  • Water bottle

Recommendations for Participants

  • Avoid heavy meals 1-2 hours before the session

  • Consider reducing caffeine intake on the day of the event

  • Arrive 10-15 minutes early to settle in

  • Inform the facilitator of any hearing sensitivities

  • Be open to the experience without expectations

Accessibility Notes

  • Sound bath meditation can be experienced while seated in a chair if preferred

  • Participants with hearing aids may want to adjust settings or remove them

  • Those with sensory sensitivities can be positioned farther from instruments

  • Alternative positions can be suggested for those with physical limitations

How to Book

  1. Initial Consultation: Contact me at Hello@theholisticharmony.life to discuss your team's needs and goals

  2. Package Selection: Choose the package that best suits your team and budget

  3. Scheduling: Select a date and time that works for your team (2-3 weeks advance notice recommended)

  4. Confirmation: Receive a detailed confirmation with preparation instructions

  5. Pre-Event Check: Brief call one week before to finalize all details

Reservation Policy

  • 50% deposit required to secure your booking date

  • Full payment due 48 hours before the event

  • Rescheduling available with 7+ days notice at no additional charge

  • Cancellations with less than 72 hours notice subject to 50% fee

Ready to Create

Harmony in Your

Workplace?

Contact me at Hello@theholisticharmony.life to discuss how a sound bath experience can support your team's wellbeing and performance goals. Each session is customized to address your specific workplace needs and culture.

At Holistic Harmony, I believe that self-care isn't optional—it's essential for sustainable success. Sound bath meditation creates a bridge between ancient wisdom and modern workplace needs, helping your team thrive in today's demanding business environment.