Sound Guided Meditation Journey with gentle yoga . . .
Sound Guided Meditation Journey with gentle yoga . . .
1st & 3rd Sunday Sound Bath
Yoga for Nervous System Resilience and a meditative sound journey.
The 1st & 3rd Sunday of the Month
2:30 - 4pm
The Cornwell Center
2001 Selwyn Ave, Charlotte NC
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Join a small, intimate group to celebrate both full and new moons through guided sound meditation. Experience peaceful sound journeys using singing bowls, chimes, and other instruments while learning about lunar energies and their influence.
Through gentle rituals and meditation, discover how to align your personal practices with moon phases and cycles. Perfect for both beginners and those familiar with lunar work.
Small group setting ensures individual attention.