Creating Harmony in your Practice

Creating Harmony in Your Practice
3CE
NCBTMB only accepts four (4) Self-Care CEs per renewal period

Self Care tools to create inner harmony and harmony in your practice. 

3 Self Care Continuing Education units 

Cultivate self-care tools and community-building knowledge to create inner harmony and workplace harmony.

Lively discussions, meditation practices, and community building

Unpacking the Brahma Viharas of Metta, Karuna, Mudita & Uppekha

  • Metta or Loving Kindness practices for ourselves and the antidote to fear and anger

  • Karuna or Compassion for our clients and the antidote for cruelty and pity.

  • Mudita or Sympathetic Joy for our co-workers and the antidote to envy and jealousy.

  • Uppekha or Equinimity in managing a service business and the antidote to indifference and attachment.