My favorite suppliers, information, and other nifty things.

Mae Ubon Balms

I use these in my practice all the time. If you love the scent and the soothing relief of aches and pains, buy some while you’re at my office or order from my Etsy store.

Tamarind Street Market

Essential Oils

You know I love aromatherapy and as a certified aromatherapist, quality is #1. I also really want good customer service and reliable information is paramount in a web filled with less than accurate info. Aromatics International has all three in an easy to navigate website, useful recipes and on-demand component testing information to know you are getting pure unadulterated essential oils.

  •  Aromatics International - I buy all my essential oils from Aromatics. Friendly, knowledgeable, great website with recipes, and verifiable quality!

Thai Mat

For those of you who have received a Thai massage, you know it’s comfortable for bodywork and your yin yoga practice at home.

Sun & Moon Originals

 Podcasts

I love listening to audiobooks and Podcasts are my new go-to for fun and information. Here are a few I am enjoying right now!

  • Ten Percent Happier, with Dan Harris. He is a fidgety, skeptical journalist who had panic attack on live national television, which led him to try something he otherwise never would have considered: meditation.

  • The Metta Hour, with Sharon Salzberg. Buddhist philosophy in a practical, common sense vernacular.

  • Tarot for the Wild Soul, by Lindsay Mack. Explore the cards through an inclusive,non-predictive, trauma-informed perspective, rooted in compassion, common sense and critical thinking.

  • The Midlife Feast by Jenn Salib Huber RN ND. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.

  • Dare to Lead with Brene Brown. A mix of solo episodes and conversations with change-catalysts, culture-shifters, and as many troublemakers as possible.

  • From Pain to Possibility, with Susi Hately. For yoga teachers or health professionals who wants to integrate yoga therapeutically,

 Books & Audio Books

I am a constant reader. Here is what’s on my nightstand, on Audible or on my kindle: