Reiki Energy Healing

Gentle Transformation Through Universal Energy

What is Reiki?

Reiki (pronounced ray-key) is a Japanese energy healing technique that promotes relaxation, reduces stress, and supports your body's natural healing processes. The word "Reiki" translates to "universal life energy"—the vital force that flows through all living things.

As your Reiki practitioner, I serve as a channel for this healing energy, which gently flows through my hands to you. During a session, you'll remain fully clothed while I place my hands lightly on or just above different areas of your body, allowing the energy to flow where it's most needed.

How Reiki Can Support Your Journey

For people navigating life transitions, career demands, or seeking deeper authenticity, Reiki offers a sanctuary of calm in which transformation can naturally unfold. My clients often experience:

  • Deep relaxation and stress reduction that stays with you long after our session

  • Emotional release and clarity when facing important life decisions

  • Increased energy and vitality in daily life

  • Better sleep patterns and improved ability to rest deeply

  • Support during personal transitions and periods of change

  • Enhanced self-awareness and connection to your intuition

  • Complementary support for other healing modalities and treatments

I'm new to Charlotte - over the holidays I was exhausted, burnt out, and a little under the weather. I felt the need for a gentle, soothing, relaxing individual treatment. My appointment with Liz was all of that....when our session ended, the best way to describe my overall experience - nurtured. I felt nurtured.

Susan M

What to Expect During Your Session

Your Reiki experience begins even before you arrive, as I prepare a peaceful space for your healing journey. When you come in, we'll have a brief conversation about what brings you to Reiki and any specific areas you'd like to focus on.

Then you'll lie comfortably on a floor mat, fully clothed, perhaps covered with a light blanket. Soft music may play in the background as I begin the gentle practice of channeling energy through various hand positions and using singing bowls to assist the flow of energy.

Many clients report feeling sensations of warmth, tingling, or a gentle pulsing during their session. Others experience a profound sense of relaxation that leads to falling into a peaceful sleep-like state. Some clients report seeing colors or having insights during their session. There's no right or wrong way to experience Reiki—your body will receive exactly what it needs.

After your session, we'll take a few moments to gradually return to everyday awareness. I'll offer you water and we'll briefly discuss your experience, along with any insights or recommendations for supporting your continued well-being.

Reiki Session Details

Duration: 75 minutes, plenty of time for discussion, the healing session and closure
Investment: $160

What to wear: Comfortable, loose-fitting clothes
What to bring: Just yourself—everything else is provided
After your session: Allow time for integration and extra self-care

FAQs

  • No, Reiki is not affiliated with any religious practice or belief system. It can be received by anyone regardless of their spiritual or religious background.

  • While many people experience benefits after just one session, Reiki often works cumulatively. For specific concerns or deeper healing, a series of 3-4 sessions may be recommended. We'll discuss what might be best for your unique situation.

  • Yes, Reiki is considered safe for people of all ages and health conditions. It's non-invasive and can be performed alongside any medical treatments you may be receiving.

  • Unlike massage, Reiki doesn't involve manipulation of muscles or tissues. You remain fully clothed, and touch is light or sometimes, hands hover just above the body. Reiki focuses on energy flow rather than physical manipulation.

  • While Reiki is not a substitute for medical treatment, many clients find it helps reduce symptoms and side effects of various conditions by promoting relaxation and supporting the body's natural healing abilities.