You can learn to give a fabulous massage!
Do you have stress?
Does tension live in your shoulders?
Do you wish you could get a massage EVERY WEEK!
You can give and receive massage every week if you take my class!
2 ways to learn
In-person class if you live in the Charlotte NC area
E-course and learn at home at your pace with easy-to-follow step-by-step videos - Available soon!
Hi! I’m Liz Kriz
I am a licensed massage therapist and an approved provider for massage therapy education. I am so excited to teach you how to give a great massage to your friends and family!
“Elizabeth is always so observant and kind. She helps me to learn more about my body and always gives great recommendations on how to keep my body from turning into knots.”
- Janet W.
It’s easier than you think.
Learn from a professional massage therapist.
Let Liz show you her tips and techniques to save your hands and your back while giving a massage to your partner, child, family or friends!
E-Course
Easy to follow videos.
Learn about the equipment
How to set your space for relaxation
Recipes for massage oil
In-person Class
Pick your date
Book your class
Bring a friend
Learn how to give a massage!
Each class is unique to your needs.
I have all the supplies and do the laundry too!
You and a friend will learn how to give a 30-minute table, chair, or Thai massage that is easy to give yet effective to receive.
You can be an effective therapist for shoulder tension and neck pain.
Learn simple techniques that make a world of difference in reducing tension and stress.
You will learn comfortable body mechanics so you do not hurt your body.
We will focus on areas that often need the most attention,
low back, upper back &
shoulders, & feet, andlearn how to give a safe neck massage.
What People Are Saying
“ She was very helpful. I loved the vibe of her space and the whole building. Will definitely be back!”
— Susie B
“Elizabeth is very professional and knowledgeable.”
— Mariana J