So, what is sound therapy?

Sound therapy covers a range of treatments, from music therapy to sound baths. Like massage therapy, which delivers healing through touch, it’s a form of sensory therapy, and it has been used by various cultural groups for centuries. It is a noninvasive, simple, and cost-effective therapeutic tool.

Plenty of compelling research supports sound therapy for the relief of both physical and psychological pain. One study by researchers from the University of California found that meditation aided by Tibetan bowls noticeably decreased stress and anger. Another, focusing on patients with fibromyalgia, noted that low-frequency sound stimulation significantly increased the number of times participants could both sit and stand without pain.

Sound therapy with singing bowls is soothing and deeply relaxing. It allows your mind to effortlessly shift into the parasympathetic nervous system - the rest and digest mode and antidote to fight or flight conditions in our typical day. Listening and feeling the tones and vibrations of the bowls will restore your body and mind to a more harmonious state.

20% off any sound therapy or energy session until the end of summer 2022, use code SINGINGBOWL